http://shredderjoe.com/wp-json/oembed/1.0/embed?url=http://shredderjoe.com/why-shred/ What are different alternatives of “Roti’ found in other part of world? Posted on Quora
source link Answer by Ranjan Sinha:
I recommend from Heart N Spice. It is a Bay Area based health and food company focused on low carb, high antioxidant, 100% Natural real food. The rotis get shipped across the US.
These are nutrient dense rotis/tortillas …..have less than 9 gms of carbs (Net Carbs less than 7 gms !!!) with no added cellulose or oat cellulose.
It has 4X the good fats ( MUFA & PUFA) of a regular multigrain wheat rotis. The good fats help modulate insulin response and cardio protective because they up your good cholesterol.
Two of my friends are diabetic. They tested it using Medtronic Continuous Glucose monitor and loved the results. I switched to these rotis/tortillas for the taste and they are 100% Natural with no cellulose fiber or other additives. So no cardboard taste and texture I used to get from Mission Low carb tortillas. Bit pricey $20 for 30 Rotis.
Ingredients listed are Organic Stone Ground wheat, Napa Valley Organic Virgin Olive Oil, Tree nuts, Flax ( NO PEANUTS ) and Water.